THIS ONE WAS TOUGH!
Sliders are a great way to elevate your At Home Workouts!! They really take it up a notch and your Abs will be burning after this one.
✓45 Seconds ON, 15 Off
✓Follow Along
✓Equipment: Sliders or Towels
✓Music: Heldeep Radio
The Workout
1. Mtn. Climbers
2. Plank Slides
3. Windshield Wipers
4. Plank Push + Cross Body
5. Reverse Pike
?TAG a friend to try this with and let me know how it goes!!! I love all the feedback you guys have given me and I am so excited to keep working out together?✨??
LINK TO SLIDERS I USE: https://www.amazon.com/gp/product/B01… ———————————-
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Business: gabrielleadrian@outlook.com