Workout With Me: 10 Minute Ab Workout w/ Sliders!

Morbi at efficitur dolor. Curabitur scelerisque sed sapien eget cursus. Nulla orci risus, fringilla sed interdum in, placerat eu leo.

THIS ONE WAS TOUGH!

Sliders are a great way to elevate your At Home Workouts!! They really take it up a notch and your Abs will be burning after this one.

✓45 Seconds ON, 15 Off
✓Follow Along
✓Equipment: Sliders or Towels
✓Music: Heldeep Radio

The Workout
1. Mtn. Climbers
2. Plank Slides
3. Windshield Wipers
4. Plank Push + Cross Body
5. Reverse Pike

?TAG a friend to try this with and let me know how it goes!!! I love all the feedback you guys have given me and I am so excited to keep working out together?✨??

LINK TO SLIDERS I USE: https://www.amazon.com/gp/product/B01… ———————————-

♡INSTAGRAM: @gabby_adrian
https://www.instagram.com/gabby_adrian
♡Fitness INSTAGRAM: @gabrielleadrianfit
https://www.instagram.com/gabriellead…
Business: gabrielleadrian@outlook.com