Welcome to another fitness video!
Today’s video is focused on how to get lean legs and toned arms!
– – FULL WORKOUT:
Sumo Squat to Overhead Press 3×15
Lateral Lunge to Single Arm Press 3×12 Each side
Reverse Lunge to Front Raise “L” 3×12 Each Side
Calf Raise to Bicep Curl 3×10 Curls
Banded Side Steps to Tricep Extension 3×14 Curls
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– – Camera: Sony Rx100
Editing Program: Final Cut Pro